Make the Shift for 2018

How many times have you lost the same 10 pounds – 4? 5? What about going to the gym and finally getting that workout routine in? Never happens. How about becoming more organized and managing your calendar? Yeah, I know. This is the experience of most people. As a matter of fact, according to a… Read More

Step Out of Your Box

  “The world shrinks or expands in proportion to one’s courage.”   – Anaïs Nin   I can’t. That’s a phrase used so often in our lives, right? You didn’t know the meaning of that phrase when you came into this world. First, you crawled, then you walked. Your world expanded. Next, you tackled riding a… Read More

The Power of Women Networks

Are you a networker? Do you love attending networking events, meeting new people and sharing ideas? If you aren’t I completely understand. It’s not comfortable and feels weird, especially if the group requires you to stand and give a 30 second commercial for yourself, then give referrals to others in the group based on the… Read More

The Power Behind the Pause

As I am putting the finishing touches on my upcoming fall retreat, I am constantly reminded that there are many ways to experience the peace that comes from stepping away from your daily routine and into the space of your heart and soul.  You can go to a spa and pamper yourself with massages, body wraps… Read More

What Do You Really Value?

Values. We talk about them. We say we have them. We get frustrated or angry when someone doesn’t value the same things we do. Let me ask you this: Could you name your top five values quickly? I know one of mine is accountability because I’ve been dealing with a business situation for the last… Read More

Do you believe in signs? I sure do. We get them from the Universe to let us know when we need to make a change. Sometimes they show up as a nudge or inkling. It’s a feeling that you get or a thought crosses your mind about something that’s been bothering you or you’ve been… Read More

Are Your Excuses Holding You Back?

Sometimes we listen to the voice in our heads that tells us not to do the very thing that we know deep inside we need to do. We hold ourselves back. Watch while Renee Brown shares why she made the decision to invest in herself and the powerful transformation she experienced.  Are you ready to… Read More

Women Do This to Themselves

Women do this to themselves all the time. We see something that we know would be an amazing experience and we would benefit in so many ways and yet we hesitate to make a decision to grab the opportunity. We see it for the first time and say, “I can’t.” Or maybe, “I wish…” We… Read More

“I don’t know what to do.” “I have a lot of options.” “Maybe that’s not for me.” “I just don’t know.” Do you find any of these statements coming out of your mouth on a regular basis? These are the sounds of a confused mind. And when our mind is confused, we feel overwhelmed. And… Read More

Time Away is Life Changing

Can you believe how fast summer is zipping along? It’s already August and you know what that means: you try to cram in all the activities you didn’t do before kids start heading back to school (we’re moving all 3 of mine, 1 per day, over the Labor Day weekend). Pretty soon September will flow… Read More

Want to get more of what you want? Grab your 3-part video series to learn how to say what you mean and start being heard.

Plus regular insights + tips and exclusive access to upcoming workshops + retreats!