Self-awareness is a key component to being a successful leader and it can sometimes be a challenge to take the necessary time for self-reflection when you feel you’re always putting out fires. Wouldn’t it be great if you could fill out a quick questionnaire and find out your communication style – how you show up… Read More

So many of us are hard workers. A great trait, right? Our society really values those who take their jobs seriously, work hard, are committed – dare I say ‘perfectionists”? Now these are all good traits to have mind you. It’s when we take them to the extreme that causes us to fizzle out during… Read More

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and… Read More

This is a fascinating time in the United States. We have just experienced the most negative presidential campaign and election in our nation’s history. So much emotion on both sides. So much mud-slinging. So much trying to convince that one side is “right” and the other “wrong”. Not much listening. No connecting. I am a… Read More

  We all want to be successful in life – both at work and at home, but do we really know what that looks like to us or are we using someone else’s definition? There are so many differing opinions out there it’s hard to tell which one to follow. After all, the “experts” should… Read More

What do you think of when you hear the term, self-care? Manicures and pedicures? Spa treatments like hot stone massages and seaweed facials? I used to struggle with that term, thinking that I didn’t have time for all that fluff. My kids were at home and I owned my own business, working evenings and weekends… Read More

  Do you manage a team or would like to? Are you an executive in your organization? Or, are you the leader of your own life? How you lead has a direct impact on the performance of your employees and the financial success of the company, not to mention the joy you feel living a… Read More

Are You Afraid to be Confident?

Confidence. Everyone wants it. We spend millions on self-help books and programs that promise if we follow their formula, we’ll have all the confidence we want. Yet millions of people lack confidence. Or do they? I’ve noticed a pattern with a few of my private coaching clients that I find fascinating. I coach successful women… Read More

Follow Your Inner GPS

There’s a new craze that’s taken over, have you heard? It’s called Pokémon Go and is a mega hit, especially with people under 35. This app uses GPS to locate Pokémon characters anywhere in the world. You could be grocery shopping and run into one – right there in the cereal aisle. It’s such a… Read More

We hear a lot about team work and company culture and how it can make or break an organization’s bottom line. Entire teams need to be working together to help reach goals and make the company better, right? Sounds like nirvana, but how do you go about doing that – especially if you’re an emerging… Read More

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