Women Do This to Themselves

Women do this to themselves all the time. We see something that we know would be an amazing experience and we would benefit in so many ways and yet we hesitate to make a decision to grab the opportunity. We see it for the first time and say, "I can't." Or maybe, "I wish..." We… Read More

“I don’t know what to do.” “I have a lot of options.” “Maybe that’s not for me.” “I just don’t know.” Do you find any of these statements coming out of your mouth on a regular basis? These are the sounds of a confused mind. And when our mind is confused, we feel overwhelmed. And… Read More

Time Away is Life Changing

Can you believe how fast summer is zipping along? It's already August and you know what that means: you try to cram in all the activities you didn't do before kids start heading back to school (we're moving all 3 of mine, 1 per day, over the Labor Day weekend). Pretty soon September will flow… Read More

What’s Your Vision?

Have you ever wondered why some things you want happen with more ease than others? I sure have. There are times when I’m in the flow – just rolling along and it feels almost effortless. Then there are other times when it feels like I’m trudging through sludge – my feet are in cement boots… Read More

I have a client who is an emerging leader within her company and the work we’re doing together is helping her strengthen her leadership muscle. She’s really making strides, but is having a difficult time making one very important shift. She’s always been great at execution and gets more done in one day than many… Read More

How Are You Holding Yourself Back?

One of the things I love most about coaching people is that I get to help them see where even the smallest change in the choices they make can make a massive difference in how they think and feel.  I get chills just thinking about it! I had another opportunity a couple of weeks ago… Read More

6 Tips to Become More Self Aware

Last week I shared the story of my experience in a grocery store parking lot with a young man who verbally accosted me. This was a great lesson in how to show up when others are not at their best. I diffused a potentially conflict-laden situation. But what if the person creating the conflict is… Read More

So often we encounter people who are totally unaware of how they are showing up in the world. It happens at work, too. I just had an experience a couple days ago that ended with a remarkable twist and I wanted to share it with you. You are the leader of your team - and… Read More

Great Leaders Own Their Expertise

Last week I was working with a client who was recapping a conversation she had with her boss about how the initiative she was heading up was going. She asked her boss to help her with a particular decision – to send or not send out yet another survey. The boss told her she didn't… Read More

In a recent call with my business coach, we were working on a new program for me to offer my corporate clients. Coach: Why is fixing poor communication so important to your clients? Me: It’s costing them millions of dollars every year!  The tool I offer has several practical applications as well as offering a… Read More

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